Amount of Fatty acids, total monounsaturated in Pie crust, deep dish, frozen, baked, made with enriched flour

Baked Products

In 100 g (Grams) of Pie crust, deep dish, frozen, baked, made with enriched flour there is 16.459 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Pie crust, deep dish, frozen, baked, made with enriched flour.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Pie crust, deep dish, frozen, baked, made with enriched flour

Pie crust, deep dish, frozen, baked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour are listed below.

Water 8.26 g 8.26%
Energy (calorie) 521 kcal
Energy (joule) 2179 kJ
Protein 6.1 g 6.1%
Total lipid (fat) 31.84 g 31.84%
Ash 1.33 g 1.33%
Carbohydrate, by difference 52.47 g 52.47%
Fiber, total dietary 2.3 g 2.3%
Starch 45.67 g 45.67%
Calcium, Ca 23 mg 0.02%
Iron, Fe 2.47 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 77 mg 0.08%
Potassium, K 103 mg 0.10%
Sodium, Na 393 mg 0.39%
Zinc, Zn 0.52 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.533 mg
Selenium, Se 5 µg
Thiamin 0.263 mg

Nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour